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LOCAL NEWS

Film examines link between comfort foods and health crises

Northeastern University was the place to be the night of Nov. 16, as the campus' African-American Institute played host to the screening of "Soul Food Junkies," an independent documentary that explores the ramifications of being a soul food addict. More »

Gospel ensemble reunites after 26-year hiatus

Fans of the Garthenia Beal Gospel Ensemble had their first chance to see the choir sing in more than 25 years last week at its first official reunion, held at the Morning Star Baptist Church in Mattapan. More »

NATIONAL NEWS

Prison's invisible men skew view of black progress

After President Barack Obama's resounding electoral victory earlier this month, many are crediting massive voter turnout in African American and Latino communities as the key to his success. According to the NAACP, swing states in particular saw a dramatic increase in the share of black voters. More »

Expanding Medicare needed to ease cost of long term care

ALBANY, Calif. -- The long and hard-fought battle Eileen Hadidian has been waging against bone cancer for more than 10 years seems to be drawing to a close. Doctors earlier this month said she is probably just a few days, or maybe even just a few hours, away from death. More »


HEALTH

Changing unhealthy behavior

Why do we continue unhealthy behaviors knowing that they are detrimental to our well-being? Former first lady Nancy Reagan's slogan "Just say no" was a simple, but ineffective solution. Economics, environment and culture are powerful stimuli. And so are habits. More »

Take the first step ... again and again

Sonia Booker, 79, is good at keeping secrets. She was able to keep her cigarette smoking hidden from the parishioners at Holy Tabernacle Church where she was a choir member and usher. She even tried to keep it from her doctor. More »

Prescription painkillers

Easing the pain that follows helps you heal better and feel happier all-around. Keep in mind, though, that as choices for strong prescription pain relief have expanded in recent years, unexpected dangers have multiplied, too. More »

Take a deep breath

Chronic stress can cause bad habits, such as excessive smoking and drinking and compulsive overeating -- all behaviors that are detrimental to one's health. The relaxation response is one technique that has been found to reduce stress. More »

A change of habit

The transtheoretical model defines five stages a person goes through to change unhealthy behavior, such as smoking, drug abuse and overeating. More »