Ivonne Borrero liked that her son’s
teacher was pushing him to do good work. She just didn’t like the
rewards: The pizza parties and Burger King coupons weren’t helping
11-year-old Jose’s waistline.
So Borrero and other
parents asked for changes. The teacher responded by stopping the fatty
prizes, and health officials introduced parents to We Can!, a federal
anti-obesity program for children that pushes subtle changes at home.
It’s now helping Jose and other kids avoid growing out as they grow up.
“Little, bitty changes have really made a big difference in all of our lives,” Borrero said.
National Institutes of Health (NIH) officials announced last Thursday
that the We Can! program is teaming up with the Association of
Children’s Museums, as well as the cities of Boston, Pittsburgh and Las
Vegas, the three largest cities yet to adopt the 2-year-old initiative.
We Can! — short for Ways to Enhance Children’s Activity & Nutrition
— is aimed at kids 8-13 and pushes commonsense steps to keep off
weight, such as eating fewer high-fat foods, exercising more and
spending less time staring at television and computer screens.
But it doesn’t just try to persuade kids to give up the fun foods and
activities that pack on pounds. It relies on parents to make it easier
for kids to make healthier choices.
In the Borrero home, the family staple of rice and beans is now cooked
in canola or sesame seed oil, not vegetable oil. Portions are smaller.
The Borreros drink more water and less juice. Jose’s grandmother has
been asked to please not send those delicious cream-filled wafer
cookies.
Meanwhile, Jose has joined a city tennis program and, with his mother
and 18-year-old sister, is walking more. Everyone feels better, said
Borrero, 48, a school psychologist.
Previous childhood obesity programs at her NIH agency, the National
Heart, Lung, and Blood Institute, didn’t include parents as much, so
the message didn’t stick as well, said Karen Donato, We Can! program
manager.
“Parents are role models for kids. They provide food for kids. They’re the people in charge,” Donato said.
The program began in 2005 amid sobering data about Americans and weight
problems: About a third of U.S. children are overweight or obese. When
obese children become obese adults, it’s much tougher for them to shed
the weight, research shows.
A community that officially commits to We Can! agrees to host numerous
parent and youth events that promote the program. Besides the three
cities announced last week, five others — Roswell, Ga., South Bend,
Ind., Gary, Ind., Armstrong County, Pa., and Carson City, Nev. —
already are official We Can! communities. About 450 communities in 44
states are using some part of the program.
Borerro’s gradual approach has paid off with her son. She’s been
surprised and thrilled to see him request a wrap, not a burger, during
visits to the mall. He also voluntarily got rid of the unhealthiest
candy from his Halloween bag.
It’s not that Jose isn’t interested in junk food anymore, his mother
said. But now he knows what’s better for him, and there’s more room to
negotiate an occasional treat.
“A brownie once in a while is not a bad thing,” she said.
(Associated Press)