Risk factors of high blood pressure

A risk factor is a characteristic that increases the likelihood of developing a particular disease. It is not a guarantee, however, that the condition will develop. High blood pressure has several risk factors, many of which can be controlled or modified.

Risk factors that cannot be controlled

• Age – the incidence increases with age
• Race – more common among blacks
• Family history – tends to run in families

Risk factors that can be modified

• Overweight and obesity
• Physical inactivity
• Smoking and second-hand smoke
• Stress – can cause temporary increases in blood pressure
• Diet, which can include:
• Too much salt
• Too little potassium
• Excessive alcohol use

Calculate your risk of a heart attack: https://www.heart.org/gglRisk/main_en_US.html

Test your HBP IQ: http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/AboutHighBloodPressure/Test-Your-Blood-Pressure-IQ_UCM_303313_Article.jsp#.Vl3bvE1dF9A