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Wrap it up!

Lettuce makes for the best wrap — with a little prep

Ari Levaux, More Content Now
Wrap  it up!

When I was a teenage prep cook, I created a dish that never made it onto the menu, even as a special, even though it was called the Ari Special. It was a favorite among the staff, and everyone, from the absent manager to the Austrian baker, the waitress I was crushing on to the surly waiter, loved the Ari Special.

It consisted of an 8-inch baguette end stuffed with chopped deli turkey, onions, tomatoes, parsley and mayo. The mix mingled with the spongy bready insides, while the browned exterior stayed dry.

That was decades before this kind of dish would rocket to popularity under the name “wrap,” the universal architecture of a which holds different ingredients together, so they can be chewed just so, like a sandwich, only tighter. Whether it’s a tortilla-clad burrito or a spring roll held together by chewy rice paper, everyone loves a wrap.

When the wrapper is made out of lettuce, there are no empty calories. PHOTO: ARI LEVAUX

When the wrapper is made out of lettuce, there are no empty calories. PHOTO: ARI LEVAUX

A wrap’s character is mostly determined by its filling. At least it should be. The wrapper’s job is to contain the filling, and carby tortillas and rice paper make supple, forgiving, leak-proof shells. The Ari Special, with its no-leak, tapered end, was ahead of its time.

In addition to its one job of holding the insides where they belong, a wrapper can also contribute to the culinary experience. A quality sourdough baguette or a warm corn tortilla can elevate a wrap, but many wrappers trade healthfulness for convenience or performance. Whole grain, multigrain, sprouted grain, spelt grain, grainy-grain and the likes don’t do it for me. They may pack fiber, protein and other nutrients, but they are boring to eat, especially when cold. 

When the wrapper is made out of lettuce, there are no empty calories. There is not a single diet on Earth, fad or classic, from the Mediterranean to South Beach, that would shun a lettuce wrap. The only problem is that lettuce wraps, technically speaking, barely exist. At least the durable, tubular, burrito-like variety. Most recipes for lettuce wraps are for boats, often overloaded, getting soggier by the minute.

Other leaves, like chard, cabbage, grape or collard greens, make superior wrappers to lettuce, but only if they are steamed, which increases their flexibility and prevents cracking. Plunge the leaves in an ice bath after no more than 30 seconds of steam. Once dried, these leaves have a durable elasticity that can hold a wrap together in a firm grip, with or without an under layer of lettuce. It can even be folded at the bottom  to prevent drip, for truly burrito-like performance.

But I prefer my leaves raw. And I’ve always been more of a taco guy, if not a corn chip guy. I prefer my food in smaller units, because they’re easier to micromanage into perfect mouthfuls. Boats, it turns out, are on the right track.

My initiation into the small wrapper society came at Saigon Restaurant in Albuquerque. I thought I had just ordered a fried fish. It came with a pile of leaves and a salad bar’s worth of chopped veggies, herbs and sauces. The trick, we quickly realized, is to not overload the wrapper — a universal truth in the world of wraps.

Loading lettuce leaves is an intuitive and fun way to eat. To help get you started, I’ll share a deconstructed version of the Ari Special, influenced by the late NPR commenter and food writer Kim Williams. Her recipe for a corn-stuffed tomato was not only a contemporary of the Ari, but similar.

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